Diario de etienne.noddy, 05 may. 18

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Ver Calendario de Dieta, 05 mayo 2018:

3566 kcal

Grasa: 176,35g | Prot: 165,21g | Carbh: 291,93g. Desayuno: Jungle Oats, Low Fat Milk, Brown Sugar. Cena: Boerewors, Beef Steak, Potato Bake, Vanilla Ice Creams. Pasa Bocas / Otros: Canderel Sweetener Tablets, Nestle Ricoffy, Sparletta Sparberry. más...

2278 kcal

Ejercicio: Google Fit - 24 horas. más...

31 Seguidores Apoyo

Comentarios

How is it that I'm still obese going to a size 34 pant size and and wearing large shirts that fit comfortably?

04 may. 18 por el miembro: etienne.noddy

you are not obese, I don't trust those so-called measuring scales. Especially if you think about how every person from all nations differs. All different lengths and bone structures.

04 may. 18 por el miembro: Cheron@1

No ways!! looking great

05 may. 18 por el miembro: amyrealllly

its calculated according to overall mass, muscle mass is denser than fat so being more muscular would still register as obese even though ur fat percentage is very low

05 may. 18 por el miembro: Th4n3y

I totally agree with you Th4n3y, muscle weighs much more than fat. Very important to rather measure. Etienne, I saw your last pic and already I thought you looked great then but now you look fantastic. Well done. Hope that soon I will be able to put my before and after pics on here.

05 may. 18 por el miembro: Marlene Cooke-Tonnesen

Well done, goal almost reached!

06 may. 18 por el miembro: leondeschamps

Well done!!!! What an achievement. You can certainly be proud of yourself.

06 may. 18 por el miembro: meganod

You are looking great and healthy. Well done!!!

12 oct. 18 por el miembro: trishkascott


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