Registro de peso (no entrada de diario) del 05 mayo 2018
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162,0 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 53,2 kg.
Dieta seguida: Bien.
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1530 kcal
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Grasa: 62,71g | Prot: 96,05g | Carbh: 164,39g.
Desayuno: Equate Daily Fiber (5 Capsules), Mustard, DeLand Bakery Oatbran Bread, Egg, Coffee. Almuerzo: Mt. Olive Mild Banana Pepper Rings, Clancy's Wavy Potato Chips, Olive Garden Italian Salad Dressing, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Lettuce, Green Peppers, Onions, Mushrooms. Cena: Roasted Broiled or Baked Chicken Wing (Skin Not Eaten), Corn Oil, Green Giant Riced Veggies Cauliflower Medley, Yellow Summer Squash, Green Peppers, Onions, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Peanuts, Orange, Cheese Baked Crackers, Clancy's Pretzel Minis. más...
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Perdiendo 0,9 kg a la Semana
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