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Finally getting serious about loosing my massive stomach! All my summer tops are to tight and they are 2x. love this app. I am staying at 1200 calories. I know how to get plenty of healthy food in me and stay @ 1200 calories. my problem is that I'm so hungry at bedtime I have. hard time sleeping. I drink water to fill up but I really can't drink large amounts of water past 9pm, and I usually stay up to 2am. So I guess I'll be going to bed earlier.
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1275 kcal
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Grasa: 56,97g | Prot: 70,12g | Carbh: 118,92g.
Desayuno: 365 Chopped Walnuts, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Instant Oatmeal - Apples & Cinnamon (35g). Almuerzo: Frozen Italian Ice, Saltine Crackers, Saltine Crackers, Wendy's Chili (Small), Wegmans Fresh Garden Salad Mix, Wish-Bone Italian Salad Dressing, Wegmans Fresh Garden Salad Mix, Wish-Bone Italian Salad Dressing. Cena: Great Value Large Curd Cottage Cheese, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Birds Eye California Blend, Birds Eye California Blend. más...
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