Diario de MJ's mom, 07 feb. 08

AHHH all the junk food in the house is taunting me!!! Theres chips and M&M's by the bag!!!! I just ate an apple but all I can think about is munching. I cant even get out of the house cause my darling daughter is asleep.......

Ver Calendario de Dieta, 07 febrero 2008:
1786 kcal Grasa: 50,62g | Prot: 115,93g | Carbh: 232,30g.   Desayuno: sugar, english muffin, tea, jam, peanut butter, 1% Milk. Almuerzo: mushroom, pepper, spinach, balsamic , Classic spiced Turkey Breast (Deli Meat), tortilla. Cena: Chicken, breast, skin not eaten, White potato, boiled, without peel, fat not added in cooking, asparagus, Roasted Red Pepper With Parmesan Dressing, margarine. Pasa Bocas / Otros: Peanut M&M's, 2% Cheddar Cheese Cracker Barrel, Crispy bacon potatoe chips, apple. más...
1629 kcal Ejercicio: Tareas del Hogar - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

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Comentarios 
I feel for you I know how difficult it is to resist when it is all around you. Do you have a place to put the bad snacks up such as the garage or the basement so they are not so convenient? 
07 feb. 08 por el miembro: baileysmom2000
I could try putting them in the garage. Our basement is pretty convienet...atleast when it comes to snack food. I actually invited my parents over for supper just so I would have company to occupy some of his and my time so we dont sit on the couch and snack.  
07 feb. 08 por el miembro: MJ's mom
That sounds like a plan. I know for me I don't like going in my garage or basement mainly because it is my storage area so I keep my kids snacks out there and it seems to help. Cook a healthy supper and enjoy your parents company!!! 
07 feb. 08 por el miembro: baileysmom2000
Thanks. I think Ill ask my fiance to put the junk in the garage on his way out to school everyday if possible. That way Im not snacking away!!! :) 
07 feb. 08 por el miembro: MJ's mom
The only thing that works for me is to not keep it in the house. My LAWL gal told me if I absolutely have to have something on hand, to store it in my car's trunk. That way I will think twice before actually going out there and retrieving it. By that time the craving will be gone..... 
08 feb. 08 por el miembro: altoannie

     
 

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