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nnieman
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17 may. 18
Diario de nnieman, 17 may. 18
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At the doctor today and the scale says...........219.6#!!!!!!! I hope that on Monday weigh in it says the same and then off to get a tattoo for meeting my first goal!
Ver Calendario de Dieta
, 17 mayo 2018:
482 kcal
Grasa: 12,23g | Prot: 30,36g | Carbh: 66,06g.
Desayuno:
MET-Rx Big 100 - Peanut Butter Pretzel.
Almuerzo:
Honeycrisp Apples.
más...
29 Seguidores
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Comentarios
Getting new ink is a grand way of celebrating your first goal. And its a reminder to keep your focus and not slide back! Way to go!
17 may. 18 por el miembro:
JLente
Cool! I was thinking about doing that someday too! Congrats to you and keep on rolling along!
17 may. 18 por el miembro:
ny_shelly
I got a tattoo when I met my 1st goal. GR8 job on making your goal.
17 may. 18 por el miembro:
marshakanady
Cool - what are you getting as a tattoo?
17 may. 18 por el miembro:
HCB
way to go!
17 may. 18 por el miembro:
Gingerk65
Wow, that's great! Go You! Where are you putting the tattoo?
17 may. 18 por el miembro:
cjodyssey
Oh yes! Great job
17 may. 18 por el miembro:
eatolive4life
An old school irrigation sprinkler head on my arm. I've been in the irrigation industry for 20 years and love what I do, so it has meaning to me.
17 may. 18 por el miembro:
nnieman
I'm happy for you!! That's awesome to make your goal! When I hit 140 I'm finishing one if my tattoos also 😀 Incentive like that is a good thing
17 may. 18 por el miembro:
jenniferl12003
You can do it, motivations are soooo Good!
17 may. 18 por el miembro:
Damaris Berdut
Congratulations on your health! Glad 4 you and your accomplishments thus far. As for the tattoo --make sure they are very good at what they do, don't want a reminder for life should it not turn out as desired. Make sure to celebrate your success in what best suits you! Wife and Kids must be so excited for you as well. Keep up the good work.
17 may. 18 por el miembro:
wright2018
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