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I don't usually log my bloating but figured I should document something this week. Today walked 4 miles over 16,000 steps today. Started my community garden. Some zucchini and carrots for now by seed. Will add cherry tomatoes and kale next week. The city has a community garden with about 10 plots.
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89,8 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1903 kcal
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Grasa: 89,60g | Prot: 74,99g | Carbh: 202,91g.
Desayuno: Soft Pretzels, Snyder's of Hanover Mini Pretzels, Fried Chicken Drumstick No Coating (Skin Eaten). Almuerzo: Angel Food Cake, Strawberries, Whipped Heavy Cream (Sweetened), American Cheese. Pasa Bocas / Otros: Potato French Fries. más...
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2379 kcal
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Ejercicio:
Desk work hrs - 3 horas, Permanecer de Pie - 1 hora, Google Fit - 20 horas. más...
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Ganando 0,2 kg a la Semana
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