Ok I am NOT going to keep eating this entire weekend!!!! Im not moving the scale at all right now. I cant do take off cause the centre say's I shouldn't because Im still nursing my daughter. Ill just have to occupy myself while my fiance is trying to quit smoking by eating every think delisious.
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1200 kcal
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Grasa: 30,27g | Prot: 79,19g | Carbh: 159,03g.
Desayuno: sugar, english muffin, tea, jam, peanut butter, 1% Milk. Almuerzo: Roasted Red Pepper With Parmesan Dressing, balsamic , Chicken breast meat (broilers or fryers, fried, cooked), mushroom, pepper, spinach. Cena: skim milk, Thai chicken with brown rice, veggies and coconut milk sauce. Pasa Bocas / Otros: Fat Free Sugar Free Chocolate Pudding, pickle, Organic Wheat Thins Crackers, 2% Cheddar Cheese Cracker Barrel, Crispy bacon potatoe chips, bagel, Cheese, cream, light or lite (formerly called Cream Cheese Lowfat). más...
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1680 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Comentarios
The take offs don't do much for me, except leaving me feeling disillusioned because I usually do not keep the weight off that I lose on them. Better to just stay on plan consistently. Your chart looks awesome!!!
08 feb. 08 por el miembro: altoannie
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Thanks. :) Ive been doing pretty good up untill a couple days ago. I just wanna eat eat eat!
08 feb. 08 por el miembro: MJ's mom
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