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Well for all the slides off my diet, it came to less than a one pound gain. Can't seem to get my motivation fired up -- keep seeking comfort food. Well, here starts another week....
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121,4 kg
Disminuído hasta ahora: 31,7 kg.
Aún para ir: 30,7 kg.
Dieta seguida: Bien.
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1600 kcal
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Grasa: 111,00g | Prot: 84,35g | Carbh: 89,38g.
Desayuno: Atkins Caramel Chocolate Nut Roll (Subtracting Sugar Alcohols), Waffle House Grits. Almuerzo: Sargento Colby Jack Cheese Sticks, Atkins Chocolate Hazelnut Bar (Minus Alcohol Sugars), Lean or Extra Lean Ground Beef or Patty. Cena: Qdoba Mexican Grill Naked Chicken Taco Salad. Pasa Bocas / Otros: Macadamia Nuts. más...
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Ganando 0,1 kg a la Semana
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