Registro de peso (no entrada de diario) del 22 mayo 2018
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106 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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2512 kcal
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Grasa: 85,11g | Prot: 118,74g | Carbh: 328,73g.
Desayuno: Coffee with Milk, Poached Egg, Toasted Whole Wheat Bread, Vegetable and Fruit Juice Drink (with Vitamin C Added). Almuerzo: Milk Chocolate Candies, Fit & Active Southwest Veggie Stuffed Sandwich, Chicken or Turkey Vegetable Soup (Home Recipe), Lipton Pure Green Tea. Cena: Whole Milk, Custard, Apples (Low Moisture, Stewed), Dried Apricots (Uncooked, Sulfured), Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Pasa Bocas / Otros: Light or Dark Holiday Type Fruit Cake, Coffee with Milk, Coffee with Milk. más...
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3793 kcal
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Ejercicio:
Ver TV - 5 horas, Conduciendo - 30 minutos, Ducharse - 20 minutos, Montar en Bicicleta (Moderado) - 21/kph - 45 minutos, Descansando - 9 horas y 25 minutos, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de bigggpete
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