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OK, so this was a spike/splurge day; tomorrow will dawn fresh and new. Moving from this hotel to a cool timeshare, and going running around to parks, a castle, & all sorts of fun stuff. I certainly hope to find healthier food choices. We'll be right on the water with a trail that goes all around the harbour. Must find grocer's & buy fresh fruit & veggies, or at least pick up a good veggie wrap to take on our adventures.
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2177 kcal
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Grasa: 117,37g | Prot: 77,94g | Carbh: 224,22g.
Desayuno: tomatoes, pineapple, whole grain bread , half and half, coffee, mushrooms, goat cheese, eggs. Almuerzo: Mixed Wild Mushroom Medley, carrot, mixed greens, olive oil, sauteed greens, ratatouille, goat cheese, crepe. Cena: grapes, cashews, dried apricots, goat cheese, Whole Wheat Crackers, cracker, turkey and cheddar on whole grain. Pasa Bocas / Otros: tiger tiger ice cream, tiger tiger ice cream, chocolate cookie , chocolates . más...
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2202 kcal
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Ejercicio:
Sentado - 6 horas, Caminar (Lento) - 3/kph - 5 horas, Descansando - 6 horas, Durmiendo - 7 horas. más...
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