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Batman movie reference for you all to enjoy. https://binged.it/2GMwbMY
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2080 kcal
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Grasa: 76,20g | Prot: 123,05g | Carbh: 243,63g.
Desayuno: Chiquita Mini Banana, Fairlife Fat Free Milk, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bob's Red Mill Quick Cooking Steel Cut Oats, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Raisin' The Roof. Almuerzo: Mashed Potato made with Milk (from Fresh), Stewed Tomatoes (Canned), Broccoli, Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Lite Italian Dressing. Cena: Avocados, Tyson Foods Boneless Skinless Chicken Breasts, Cream of Tomato Soup (Prepared with Milk), Bob Evans Tomato Slices, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Private Selection Vermont Extra Sharp White Cheddar Cheese. Pasa Bocas / Otros: Sonoma Creamery Parmesan Crisps, RxBar Peanut Butter Chocolate, Materne GoGo SqueeZ Applesauce - AppleApple, Toasted 100% Whole Wheat Bread, Pork Sausage Patty or Link, Scrambled egg with vegtables. más...
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3278 kcal
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Ejercicio:
Sentado - 3 horas, Permanecer de Pie - 6 horas, Caminar (Moderado) - 5/kph - 4 horas, Descansando - 3 horas, Durmiendo - 8 horas. más...
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