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Work scale confirms Dr office I was very dehydrated. Have been walking 3-4 miles a day. Planted kale, Cherry tomato, and some peppers in the community garden. Walk a mile to water every day.
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89,4 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1416 kcal
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Grasa: 44,26g | Prot: 33,15g | Carbh: 229,96g.
Desayuno: Sugar, Strawberries, Tapioca Pudding with Milk (Home Recipe), Honeydew Melons, Pop Secret Movie Theater Butter Popcorn. Almuerzo: Hansung Food Cabbage Kimchi, White Rice. Cena: Pizza with Meat. Pasa Bocas / Otros: Orange Juice, Great Value Sweetened Coconut Flakes. más...
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2322 kcal
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Ejercicio:
brush dog - 1 hora, Lectura - 2 horas, Google Fit - 21 horas. más...
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Perdiendo 0,5 kg a la Semana
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