|
Day 5 of plateau and no weight loss... how frustrating (rhetorical). On the HCG diet one way to break the plateau is to have a steak night. 8 - 10 oz. of lean steak, all fat trimmed, 1 green apple, and water or tea. I'm making a pitcher of green tea now. Here's hoping the scales will move in the morning!
|
468 kcal
|
Grasa: 20,42g | Prot: 46,94g | Carbh: 22,93g.
Desayuno: Milk (Nonfat), Coffee (Brewed From Grounds), Coffee-Mate Original Tub, Alterra French Vanilla Coffee, Simply Balanced Organic Half & Half. Cena: Target Beef Eye of Round Steak Thin. Pasa Bocas / Otros: Granny Smith Apples. más...
|
|