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dinner was eaten at 9.30 pm
not feeling crash hot at the moment, gassy tummy not that bad but annoying
will have to work something out so that Wednesday nights activities don't mean late night meals where I have not prepared for it
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2081 kcal
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Grasa: 113,45g | Prot: 96,05g | Carbh: 160,42g.
Desayuno: Coffee with Milk, Nutri-Grain to Go. Almuerzo: Pepsi Max Vanilla, Cooked Rice, Sausage and Vegetables in Tomato-Based Sauce (Mixture). Cena: Coles Bakery Fruitless Hot Cross Buns, Jam (All Flavors), Chicken Drumstick Meat and Skin, Truffles, Danone Greek Style Yoghurt Black Cherry. Pasa Bocas / Otros: Tangerines (Mandarin Oranges), Coffee with Milk, Cadbury Mini Eggs. más...
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3651 kcal
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Ejercicio:
Tienda de Comestibles - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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