Registro de peso (no entrada de diario) del 02 junio 2018
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156,0 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 47,2 kg.
Dieta seguida: Bien.
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1623 kcal
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Grasa: 91,79g | Prot: 129,73g | Carbh: 96,69g.
Desayuno: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Hormel Black Label Fully Cooked Bacon, Coffee, Equate Daily Fiber (5 Capsules), Egg. Almuerzo: Happy Farms Shredded Mozzarella Cheese, Great Value Pizza Sauce, Ole Extreme Wellness High Fiber Low Carb Tortillas, Green Peppers, Real Sweet Vidalia Onion, Mushrooms, Cub Foods Ground Beef (93% Lean / 7% Fat). Cena: Cooked Summer Squash (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Fit & Active Fresh Sweet Italian Turkey Sausage. Pasa Bocas / Otros: Clancy's Pretzel Slims, Nature Valley Simple Nut Bar - Almond, Cashew & Sea Salt , Great Value Roasted Salted Almonds, Clancy's Old Fashioned Hot & Spicy Pork Rinds. más...
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Perdiendo 1,0 kg a la Semana
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