Having a hard time ditching the carbs after a week of fooling around. Looking forward to Sunday/Monday for the down days to test glycogen levels.
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90,6 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1384 kcal
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Grasa: 81,29g | Prot: 96,65g | Carbh: 61,52g.
Desayuno: White Bread, Butter, Boiled Egg, Cheddar Cheese, Roast Beef, Boiled Egg, Butter, White Bread, British Columbia spartan apple. Almuerzo: British Columbia spartan apple, Beef Shortribs (Lean Only, Choice Grade). más...
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Ganando 2,5 kg a la Semana
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Comentarios
They're so nasty. But you'll get thru this. Chips are my way to destroy my woe this week.
06 jun. 18 por el miembro: ClassicRocker
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Peso Histórico de northernmusician
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