Down another 0.4! Slowly but surely! Can't wait to get back into the 120's!! Hope it keeps going at this rate!
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1240 kcal
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Grasa: 23,70g | Prot: 65,17g | Carbh: 204,72g.
Desayuno: Sugar substitute, saccharin-based, liquid, coffee, skim milk, Fiber one cereal, 1/2 cup. Almuerzo: Nature's own double fiber bread, 1 slice, Kraft Fat Free American Cheese, tomatoes, lettuce, Saralee 45 calorie honey 100% Wheat bread, brown mustard, Fat Free turkey. Cena: Nature's Grain cinnamon raisin English muffin, lime, 1/2 tbs sugar free maple syrup, egg. Pasa Bocas / Otros: Ghirrideli dark chocolate, Lucky Charms, ice cream cup, Rolo caramel candies, whipped peanut butter mixture,2 Tbs, carrot, Tootsie Pop minatures, Wishbone Fat Free Chunky Blue cheese, 2 tbs , Zucchini, banana, Jello 1/2 cup, Light and fit no sugar added strawberry banana yogurt, fat free cottage cheese, 1/4 cup, brocolli. más...
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1857 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 36 minutos, Bailando (Paso Rápido, Aeróbica) - 25 minutos, Tareas del Hogar - 1 hora, Descansando - 13 horas y 59 minutos, Durmiendo - 8 horas. más...
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Comentarios
Lotus, you're really truckin' along! Keep up the wonderful work, my friend!
13 feb. 08 por el miembro: BadAndee
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i am sure you will see those numbers again. you are one of the strongest ones!! congrats
13 feb. 08 por el miembro: cindyshine
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Keep up what you're doing and I'm sure you'll get to your goal. You've got plenty of persistence to make it happen!
13 feb. 08 por el miembro: fallingoff
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Great work! You're closer to 120 than 130, so it's almost within reach now - keep it up!! :)
13 feb. 08 por el miembro: Lucybell33
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YAY!!! Keep it up! You are definitely getting there :)
13 feb. 08 por el miembro: mbhpro
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13 feb. 08 por el miembro: Juno
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