Diario de laurenwernert, 13 feb. 08

I know that I haven't been keeping up with my exercise journal and food journal...but I have still been working out two hours a day 6 days a week. My husband is home for this week so I spend time with him and don't have much time to get on here. Well...I went out to eat with him on Sunday and usually I will eat a whole taco salad...but I only ate half of it and didn't even eat the bowl! So I was proud of that and I wanted a drink so instead of a calorie filled margarita I went for a bloody mary...and boy did it taste good! But--I was bad on Monday...I ate two tacos from jack in the box...yeah I know...but oh well. I slipped but I am back on it now. Good thing is I didn't gain any weight from it so I am still at my 201 so hopefully i will be below 200 on Monday when I weigh in. Vegas is a little over 6 weeks away and so I am getting a little stressed. i wanted to be at 180 for Vegas...but I am not for sure if I will be able to lose 21 pounds in 6 weeks...but hopefully I can. Anyway...guess that is about it. Keep on keeping on guys! yall are doing FANTASTIC!!!

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640 kcal

Grasa: 22,50g | Prot: 31,00g | Carbh: 75,00g.   Almuerzo: Garden Salsa Sun Chips, Low fat bologna and cheese sandwich with Miracle Whip Light. Cena: broccoli, Gorton's Grilled Tilapia. Pasa Bocas / Otros: Pace Picante Hot Sauce, cream cheese, Ritz whole Wheat crackers. más...

2901 kcal

Ejercicio: Trabajo de Escritorio - 5 horas, Caminar (Moderado) - 5/kph - 2 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...