Registro de peso (no entrada de diario) del 10 junio 2018
|
155,0 kg
Disminuído hasta ahora: 21,9 kg.
Aún para ir: 46,2 kg.
Dieta seguida: Bien.
|
|
1514 kcal
|
Grasa: 83,31g | Prot: 116,51g | Carbh: 76,86g.
Desayuno: Coffee, Equate Daily Fiber (5 Capsules), Egg, Parkview Beef Hot Dog. Almuerzo: Deutsche Kuche German Style Sauerkraut, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Happy Harvest Cut Green Beans, Skinless Chicken Breast, Ground Beef (80% Lean / 20% Fat), Happy Farms Deli Sliced Colby Jack Natural Cheese. Cena: Parmesan Cheese (Grated), Olive Garden Italian Salad Dressing, Mixed Salad Greens, Trader Joe's Mini Pearl Grape Tomatoes, Burman's Dijon Mustard, Egg, Skinless Chicken Breast. Pasa Bocas / Otros: Clancy's Mesquite BBQ Kettle Chips, Dry Roasted Almonds (with Salt Added). más...
|
Perdiendo 0,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BigPoppaKG
|