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stuffed up big time today
well more lie tonight, have acid re-flux, not sure if it was from lunch, the meatballs or because I haven't had my nexium for the last 4 days
unfortunately it is hard to get into the doctors this week, that and I have not been eating as well as I could be
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570 kcal
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Grasa: 20,81g | Prot: 18,74g | Carbh: 76,62g.
Desayuno: CSR Logicane Low GI Sugar, Low Fat Milk, Lipton Chai Tea Bags, Danone Greek Style Yoghurt Black Cherry, muffin base recipe, Ardmona Pie Apple. más...
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