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1398 kcal
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Grasa: 58,04g | Prot: 57,83g | Carbh: 160,85g.
Desayuno: Coffee with Cream, Avocado Toast. Almuerzo: Fried Chicken Breast, Rotini, Cooked Green Peas (Fat Added in Cooking), Strawberries, Driscoll's Blueberries. Cena: Baked or Broiled Salmon, Cooked Asparagus (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) . Pasa Bocas / Otros: Twinings Green Tea, Manischewitz Chocolate Macaroons, Ghirardelli Intense Dark Cherry Tango, Kraft Prince Polo, Twinings Green Tea. más...
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130 kcal
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Ejercicio:
Running on treadmill - 22 minutos, Apple Health - 23 horas y 38 minutos. más...
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