Diario de Sally Forest, 16 jun. 18

Slept well. No plans to go anywhere today spoke to Angie and Eloise.. Did a lot of reading and did some games on the computer and did laundry and did some vegetable prep for the week. Plan on taking David out for Father's Day and invited Angie and Harry but they have the grandkids coming over and will take a rain check.

Ver Calendario de Dieta, 16 junio 2018:
1195 kcal Grasa: 50,80g | Prot: 45,92g | Carbh: 145,78g.   Almuerzo: Sandwich. Cena: Heinz Tomato Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Pepperidge Farm Onion Hamburger Buns, The Little Potato Company Baby Boomer Fresh Creamer Potatoes, Olive Oil, Kroger Chopped Onions. Pasa Bocas / Otros: Valued Naturals Natural Cashews, Stouffer's Animal Crackers. más...
3462 kcal Ejercicio: Estiramiento (Yoga) - 30 minutos, Cantar - 2 horas, Lectura - 3 horas, Ver TV - 2 horas, Cocinar - 1 hora, Durmiendo - 8 horas, Descansando - 4 horas y 30 minutos, Exercising in hot tub - 1 hora, Spa - 1 hora, Tareas del Hogar - 1 hora. más...



     
 

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