Diario de sweetgirl, 01 ago. 07

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2morrow i'm going to Boston,Ma and I'll be back Sunday night. I'm so freaking out ugh.... I know that i'm going to make some bad choices ( it's not gonna be easy with all my family around doing nothing else but cooking...). I'm thinking about eating proteins and veggies only and stay away from starches (macc& cheese,etc...). But i'm still a little bit worried 'cause me and my cousins were supposed to party all week-end long so I'm gonna be drinking a lot. Well anyway, we'll see how good i did or bad when i go weigh in on Monday.
P.S: does anybody have some advice about what i should drink and shoudn't?

Apoyo

Comentarios

If you choose to drink in the evening, don't consume starches during the day. Also drink lemon water to help with water retention. Also when I visit family and I know that there will be a lot of food around I chew gum or brush my teeth. That usually helps prevent me from snacking because some flavors don't mix with minty gum/toothpaste. Enjoy yourself and don't beat yourself up for slip ups.

01 ago. 07 por el miembro: love4life

Drink water or diet sodas.....if they are having drinks, just pour yours in a glass and no one will know if there is liquor in there. he he he. ;-)

01 ago. 07 por el miembro: altoannie


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