Diario de Lisa@Marie, 18 jun. 18

Day 10.
No weigh in this morning but I know it can’t be good. I lost my Dad 6 years ago and Father’s Day is still really hard for me so needless to say I ate my emotions yesterday.

104,1 kg Disminuído hasta ahora: 2,9 kg.    Aún para ir: 26,9 kg.    Dieta seguida: Bien.

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2720 kcal

Grasa: 106,57g | Prot: 115,53g | Carbh: 307,12g.   Desayuno: Boiled Egg, Great Value Pork Sausage Links. Almuerzo: Vlasic Kosher Dill Baby Wholes, Mrs Baird's Honey Wheat Bread, HEB Chile Lime Chicharrones, HEB Cranberry and Pecan Turkey Salad. Cena: Sprite Sprite (20 oz), Peter Piper Pizza Chicken Wings, Peter Piper Pizza Original Crust Pepperoni Pizza (Large). Pasa Bocas / Otros: Pepsi Wild Cherry Pepsi (Bottle). más...