Diario de MLWare, 19 jun. 18

After weekend fun. Retaining so much water. Couple days of restricted carbs to get back to goal and ready for next weekend!! 🤣 Going to be a bit of a rollercoaster weight wise for the next couple weeks. Summer fun!!

64,0 kg Disminuído hasta ahora: 18,6 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Bien.

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1304 kcal

Grasa: 59,13g | Prot: 122,72g | Carbh: 75,35g.   Desayuno: Coffee (Brewed From Grounds), Ideal Protein Vanilla Drink Mix. Almuerzo: Ideal Protein Chicken Soup Mix, Broccoli. Cena: Primal Kitchen Ranch, Cucumber (with Peel), Cherry Tomatoes, Great Value Romaine Lettuce, Pork Chops (Top Loin, Boneless), Prime Time Sweet Mini Peppers. Pasa Bocas / Otros: Quest Chocolate Chip Protein Cookie, Tostitos 100% White Corn Bite Size Tortilla Chips, Egg, Water. más...