Jun 19: 83.05kg, Fat 25.8%, Muscle 58.40kg Jun 20: 83.10kg, Fat 25.7%, Muscle 58.55kg Results: Weight gain, Fat loss, Muscle gain
Just found that the scale show muscle in 50 grams gradation. Cool.
|
83,1 kg
Disminuído hasta ahora: 45,6 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
|
Ganando 0,7 kg a la Semana
|