Diario de 0gonek, 20 jun. 18

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My lunch today. It took me about a year to acquire taste for avocado and quinoa. Now I can't imagine my life without them... Never stop amazing me how eating habits can change!

Ver Calendario de Dieta, 20 junio 2018:

1368 kcal

Grasa: 52,64g | Prot: 34,55g | Carbh: 205,86g. Desayuno: Lucerne Whole Milk with Vitamin D, Banana, Strawberries. Almuerzo: Tomatoes, Daisy Sour Cream, Avocado, Quinoa (Cooked). Cena: Cucumber (with Peel), Daisy Sour Cream, Tomatoes, Quinoa (Cooked). Pasa Bocas / Otros: Sweet Cherries. más...

74 kcal

Ejercicio: Samsung Health - 24 horas. más...

29 Seguidores Apoyo

Comentarios

Looks good and your post is a good reminder that we can change!

20 jun. 18 por el miembro: jengetfit123

Thanks jengetfit123!

20 jun. 18 por el miembro: 0gonek

ooooh i love quinoa and avacado

20 jun. 18 por el miembro: lyssa_catherine

Yum!!!! Avacado is my fave! Looks super delish!! You're right, your taste buds completely change, it's amazing how your body starts craving the good stuff😁

20 jun. 18 por el miembro: crystalcoker

this looks delicious please tell me hoe it tastes

20 jun. 18 por el miembro: cassiefranks

cassiefranks Are you asking about quinoa? It has a slight nutty flavor, I enjoy it a lot! Try 😃

20 jun. 18 por el miembro: 0gonek

A friend from Peru comes to visit the US every year. She brings me different types of quinoa from her country. Try some of the red or black quinoa if you can find it where you live. Good stuff, very high protein grain. Funny story: The first time she brought it here the US customs officials at the airport detained her, they didn't know quite what it was.

21 jul. 18 por el miembro: BlueFront

BlueFront Thanks for the advice! I never tried red quinoa but now definitely will 😃

22 jul. 18 por el miembro: 0gonek


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