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I slept a lot today and didn't do my physically. I woke up too early and had to change my plans for the day because I knew i would be too tired. I got a few things done in the morning and got to sleep the afternoon but slept more than I wanted.
I spent most of the day cooking up 10 days worth of vegetables into my pasta veg sauce. This makes cooking quick and easy and i don't have to think about my vegies. I love eating spaghetti with veg sauce and either tofu, salmon or something else with a little parmesan on top.
I did two short walks with my dog today. The job of my dog is to ensure that i go out for exercise. She has to have hers so its hard to skip mine altogether.
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1097 kcal
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Grasa: 40,17g | Prot: 50,20g | Carbh: 116,13g.
Desayuno: Boiled Egg. Almuerzo: Five Vegetable Daily Quota Smooth Pasta Sauce. Cena: Balsamic Vinegar, Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride), Barilla Thin Spaghetti, Parmesan Cheese (Hard), Total Daily Vegetables Smooth Pasta Sauce 10 serves. Pasa Bocas / Otros: Red Table Wine, Whole Milk. más...
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