Registro de peso (no entrada de diario) del 25 junio 2018
|
69,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
|
|
901 kcal
|
Grasa: 23,14g | Prot: 47,30g | Carbh: 136,33g.
Desayuno: Lipton Black Tea, Margarine (Regular), Tomatoes, Toasted White Bread. Almuerzo: Coles Cooked Peeled Prawns, Lipton Black Tea, Cooked Beetroot (from Canned), Mixed Salad Greens, Tomato and Cucumber Salad with Oil and Vinegar. Cena: Cooked Green String Beans (from Frozen), Green Peas (Frozen), Carrots, Cooked Cauliflower (from Fresh), Lipton Black Tea, Gravox Traditional, Chicken Drumstick Meat and Skin, Mashed Potatoes (Whole Milk and Butter Added). Pasa Bocas / Otros: Bulla Frozen Yoghurt (59g), Sakata Seaweed Rice Crackers, Tangerines (Mandarin Oranges), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. más...
|
Perdiendo 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de trishjones
|