Diario de chrisw77, 01 jul. 18

...and here's the problem with BMI charts lol. I'm not emaciated. I'm not skin and bones. I have no issues with starvation at all, trust me! I just reset my goal weight because I'm back in the gym and want to track my lean GAINS. Take THAT FatSecret!! Hah!

Ver Calendario de Dieta, 01 julio 2018:
1886 kcal Grasa: 125,09g | Prot: 141,15g | Carbh: 56,04g.   Desayuno: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg. Almuerzo: LouAna Pure Coconut Oil, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Coffee (Brewed From Grounds), Borden Whipping Cream. Cena: Halo Top Creamery Birthday Cake Ice Cream, Young Green Onions (Tops Only), Brussels Sprouts (Frozen), Pork (Lean and Fat Eaten). Pasa Bocas / Otros: Olly Restful Sleep Gummies. más...
1887 kcal Ejercicio: Bus Driving - 5 horas y 15 minutos, Descansando - 10 horas y 30 minutos, Permanecer de Pie - 30 minutos, Ducharse - 15 minutos, Trabajo de Jardinería (Jardinería) - 15 minutos, Cocinar - 15 minutos, Sentado - 15 minutos, Conduciendo - 1 hora y 30 minutos, Durmiendo - 5 horas, Caminar (Moderado) - 5/kph - 15 minutos. más...

3 Seguidores    Apoyo   

Comentarios 
That's why we use technology as a helper and not our boss. 😉. 
01 jul. 18 por el miembro: Swakee
😂😂 I am afraid to tell people my weight because I don't want to hear: you are too skinny. I am still a little fat (belly fat 🐖)Today I was talking with a friend and she asked my weight, I told her 110 lb and she said what? I am weighing 120 and I am skinny. I had to explain her that she is taller than me blah blah blah 🙄 
05 jul. 18 por el miembro: keilin-4
According to FatSecret 95 lbs is still good for me, I have never been tha skinny , 105 lbs my lowest (5 feet 0 inches and small frame)  
05 jul. 18 por el miembro: keilin-4

     
 

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