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so...when you sometimes get caught up in a REALLY early morning drive and someone offers you a mickey D's breakfast sandwich out of the kindness of their heart....what in the keto hell do you do??? well ill tell you..sausage McMuffin with egg (no muffin) its only 3 carbs and full of fat and protein..I got a few weird looks and the drive thru lady asked me to repeat my order but screw it...LoL. iron will baby.. "friends don't let friends eat carbs"
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2419 kcal
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Grasa: 212,10g | Prot: 87,15g | Carbh: 54,62g.
Desayuno: Extra Virgin Olive Oil, Avocados, McDonald's Sausage McMuffin with Egg (No Muffin). Almuerzo: Basil, Cheddar Cheese, Vernon Manor Pepperoni, Extra Virgin Olive Oil, Yellow Tomatoes. Cena: Burger King Whopper Sandwich (No Bun). Pasa Bocas / Otros: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Hellmann's Real Mayonnaise, Vernon Manor Pepperoni, Reddi-wip Extra Creamy Whipped Cream, Blackberries. más...
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2790 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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