Diario de kpoppe, 30 abr. 10

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Having a new experience...not being hungry. Just went to eat my lunch and started eating only to find that I wasn't really all that hungry and could only eat about half of it. So, I will just put it away until I feel hungry a little later I guess.

Ver Calendario de Dieta, 30 abril 2010:

2037 kcal

Grasa: 161,07g | Prot: 125,72g | Carbh: 16,72g. Desayuno: Fully Cooked Thick Cut Bacon, scrambled eggs. Almuerzo: grilled chicken, olive oil, mushrooms, Green Leaf Lettuce, cucumber, vinegar, hard boiled egg. Cena: Bratwurst, Ground Beef (90% Lean / 10% Fat), 40% Less Sodium Taco Seasoning Mix, Finely Shredded Mild Cheddar Cheese. Pasa Bocas / Otros: Corned Beef, Pickles, Cream Cheese, kraft string cheese. más...

Apoyo

Comentarios

Be careful with not eating enough. It will get easier. I you eat too few calories you will put your body into stavation mode which will prevent you from losing.

30 abr. 10 por el miembro: kmartin

I found that out the hard way. I got sick and really didn't want to eat, didn't eat enough and guess what slowed my system wayyy down.

30 abr. 10 por el miembro: Elsydeon9

Sometimes I have to push myself a bit to eat at least the minimum protein and my veggies.

01 may. 10 por el miembro: Multiplicity1


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Diario de kpoppe, 30 abr. 10

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