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1424 kcal
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Grasa: 80,16g | Prot: 71,47g | Carbh: 116,47g.
Desayuno: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Kroger Large Brown Egg, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: Bacon, Cooked Green Cabbage (Fat Added in Cooking), Hillshire Farm Beef Smoked Sausage (2 oz). Cena: Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Great Value Unsalted Sweet Cream Butter Sticks, Cooked Cauliflower (Fat Not Added in Cooking), Great Value Penne Rigate Pasta, Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Yellow Cake with Icing (Home Recipe or Purchased), Nestle Kit Kat (Fun Size), Southern Grove Honey Roasted Cashews. más...
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2269 kcal
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Ejercicio:
Lavar Platos - 20 minutos, Tareas del Hogar - 30 minutos, Ver TV - 1 hora y 30 minutos, Cocinar - 40 minutos, Trabajo - 7 horas, Durmiendo - 8 horas, Descansando - 3 horas y 48 minutos, Ducharse - 12 minutos, Conduciendo - 2 horas. más...
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 Comentarios
11 jul. 18 por el miembro: meldurfee
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11 jul. 18 por el miembro: Becc@
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11 jul. 18 por el miembro: jengetfit123
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11 jul. 18 por el miembro: murphthesurf
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The hardest thing, ihave had too change is. My cconsuption of soda pop. Most people are hooked on coffee. For me it soda. I have cut back a lot. But I still find I have too have at least 1 a day. But it's usually a large 44oz. With lots of water and ice. Usually about a third of actual pop. Fountain drinks are watered any way. So I drink the first one. Including melted ice,water. Then later, I mite refill 44oz cup. With more water. And ice. So in my mind that helps with water intake, along with satisfying the craving for soda. Rome wasn't built in a day. Your thoughts,input is highly appreciated.
11 jul. 18 por el miembro: gloriabrame
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11 jul. 18 por el miembro: mrsroboto
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Did someone say fries 🍟 😳
11 jul. 18 por el miembro: rosio19
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I took a KFC bucket through the McDonalds drive-thru one time and asked them to fill it up with fries. It didn't faze them, though, they're used to me ordering Krabby Patties when they see me.
11 jul. 18 por el miembro: @philrmcknight
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11 jul. 18 por el miembro: SandyDub9
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Love it! Never thought of it...
11 jul. 18 por el miembro: IngaViolet
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11 jul. 18 por el miembro: Cmbowden
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11 jul. 18 por el miembro: cstella1
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