Registro de peso (no entrada de diario) del 12 julio 2018
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88,0 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1604 kcal
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Grasa: 77,45g | Prot: 81,47g | Carbh: 154,28g.
Desayuno: Wholesome Sweeteners Organic Blue Agave Nectar, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Silk Original Unsweetened Almond Milk, Earthbound Farm Organic Power Greens, Land O'Lakes Traditional Half & Half. Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, Diamond of California Slivered Almonds, Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking), Egg White, Egg, Brown Rice. Cena: Aldi Blue Cheese Crumbles, T. Marzetti Chunky Blue Cheese Dressing, Ground Beef (90% Lean / 10% Fat), Aunt Millie's Hearth Whole Grain Hamburger Buns, Fresh & Easy Broccoli Cranberry Salad. Pasa Bocas / Otros: M&M's Mint M&M's. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de LindaGT
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