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I need to recommit before it is too late. Summer was not good to me. I am too mentally exausted and tired all the time to take care of myself. This has to stop, as it does not do me any good.
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81,6 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 11,8 kg.
Dieta seguida: No Aplica.
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1681 kcal
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Grasa: 80,97g | Prot: 104,17g | Carbh: 134,54g.
Desayuno: Coffee, Adjika, Tart Cherry Juice, Butter, Eggs. Almuerzo: Smoothie, Beef stroganoff, Tomato. Cena: Sausage, Chicken liver, Tart Cherry Juice. Pasa Bocas / Otros: Total Yogurt, Blueberries. más...
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Ganando 0,4 kg a la Semana
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