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Naiomy
Diario
03 ago. 12
Diario de Naiomy, 03 ago. 12
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went the week with no exercise, just monitoring my food.. and no loss but no gain... so back to incorporating a workout schedule again.. see what happens this week
81,2 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
4,1 kg
.
Dieta seguida: Bien.
peso estable
0 Seguidores
Apoyo
Comentarios
Way it goes at times. Nice tats, btw. I'm thinking that when I reach my goal, I'm going to reward myself with a tattoo :)
06 ago. 12 por el miembro:
bloodaxe
I love it when that happens too! But ya, I noticed cardio definitely expedites positive changes for me. You had your break, now get back on it, junior! :D
06 ago. 12 por el miembro:
CJT1217
At least you did one of them. Good luck on your workout.
06 ago. 12 por el miembro:
skinnygirl130
@cjt - yes sir!!!... @bloodaxe.. do it!.. i have more than i can count at this point... lol... @ skinny.. thank you!!
06 ago. 12 por el miembro:
Naiomy
Get thee to the gym woman!
06 ago. 12 por el miembro:
kstubblefield
@ kat.. heck yes.. well not technically.. my gym is the outdoors and my livingroom for the time being..lol.. but yes.. got a couple miles in.. got some strength training in.. not much..but all i could fit in my morning.. feel good.. (and sore)
07 ago. 12 por el miembro:
Naiomy
I can see the artist falling all over himself if I went in for a tat. My skin is so lax now, they wouldn't be able to find a firm enough spot to put one in. LOL! Get back on the horse girl. You know you can do this.
07 ago. 12 por el miembro:
Johanne
I have been slacking with my workouts. We both need to get back in the game! No gain is a win though!
14 ago. 12 por el miembro:
jessabridge4444
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