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I couldn't wait....
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2400 kcal
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Grasa: 99,59g | Prot: 167,62g | Carbh: 206,16g.
Desayuno: Zoi Greek Yogurt Vanilla Greek Yogurt, Jack in the Box Ultimate Breakfast Sandwich. Almuerzo: Starbucks Teavana Peach Citrus White Tea Infusion (Trenta), Borden Half & Half, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Cena: Halo Top Creamery Lemon Cake Ice Cream, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Herdez Salsa Verde, Pork (Lean and Fat Eaten), Lime Juice, Cilantro, Cacique Cotija Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Maggi Chicken Flavor Bouillon, Great Value Diced Canned Tomatoes, Onions, Cooked Celery, White Rice. Pasa Bocas / Otros: Olly Restful Sleep Gummies. más...
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2299 kcal
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Ejercicio:
Descansando - 7 horas y 30 minutos, Pesas - 45 minutos, Permanecer de Pie - 30 minutos, Ducharse - 15 minutos, Durmiendo - 6 horas, Tareas del Hogar - 15 minutos, Bus Driving - 5 horas y 45 minutos, Trabajo de Jardinería (Jardinería) - 15 minutos, Sentado - 15 minutos, Conduciendo - 2 horas, Caminar (Moderado) - 5/kph - 15 minutos, Cocinar - 15 minutos. más...
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1 a 20 de 42
 Comentarios
So don’t worry about the affects cause u will soon fast cause u won’t have $ to buy more food
15 jul. 18 por el miembro: rosio19
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I can't even believe you right now. That's one beautiful haul you have there!
15 jul. 18 por el miembro: -Diablo
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Acuérdate “ni tanto que queme al santo, ni tan poco que no lo alumbre “
15 jul. 18 por el miembro: rosio19
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I bought breyers for me 😏, whatever i can consume as many calories 😒
15 jul. 18 por el miembro: rosio19
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15 jul. 18 por el miembro: rosio19
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I was also a skeptic, now I'm truly free. Honestly, life-changing for me because I love sweets.
15 jul. 18 por el miembro: -Diablo
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I can, I’m not willing to do so
15 jul. 18 por el miembro: rosio19
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15 jul. 18 por el miembro: rosio19
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I like to stuff myself 😳 the fatty in me 😳 i know i got issues, i was obese u know 😰
I can only keep calories on check n feel stuff with less calorie dense foods
15 jul. 18 por el miembro: rosio19
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Honestly I can be good with 300 calories of food until noon but I can do a 500-600 calorie lunch but when at home with hubby I eat my 700-100 calorie meal 😋😏☺️
15 jul. 18 por el miembro: rosio19
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Honestly he don’t even see I’m in a calorie control diet cause he only sees my big meals. In the evening n on the weekends
15 jul. 18 por el miembro: rosio19
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🙌🏼 I call that success ☺️😁
15 jul. 18 por el miembro: rosio19
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Yep, that's why I like IF when losing fat. I can have large meals.
15 jul. 18 por el miembro: -Diablo
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I truly am a closet dieter I pretty much eat small meals before and during work when no one sees me...when I eat I’m front of others I EAT NORMAL (regular folks normal) and i keep them wondering how the fuck am I maintaining 😏
15 jul. 18 por el miembro: rosio19
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15 jul. 18 por el miembro: rosio19
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But he don’t see it, at the beginning it was hard but now it’s just my lifestyle 😉
15 jul. 18 por el miembro: rosio19
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Fast metabolism jaja🤣😂🤣😂 🙃
15 jul. 18 por el miembro: rosio19
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15 jul. 18 por el miembro: LZenn
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No, chris most folks won’t understand I get full with one bread, one egg white n two whole eggs. They will look at me like I’m despreate to maintain (which I am 😅) but they won’t understand that it’s ok, I’m ok and I get satisfied with that n only that.
15 jul. 18 por el miembro: rosio19
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Seeing the chips has convinced me I need a kitchen scale. I'd never know how to proportion them out without one. And for me, portions is what I need to relearn the most. If I want chips ever again, I better get myself a scale to weigh them.\
15 jul. 18 por el miembro: LZenn
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