I had a few years of back and forth on the diet seen, but now I refuse to give up. I’m making it a lifestyle change and not some extreme diet.
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765 kcal
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Grasa: 33,43g | Prot: 58,04g | Carbh: 63,73g.
Desayuno: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Strawberries, 4 Grain Hard Boiled Eggs. Almuerzo: Kemps 1% Low Fat Cottage Cheese, Green Giant Fresh Baby Cut Carrots, Little Salad Bar Significantly Spicy Hummus. Cena: Yellow Onions (Sauteed) , Pero Family Farms Mini Sweet Peppers, Cooked Green Cabbage (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. más...
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4452 kcal
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Ejercicio:
Lavado de Ropa - 15 minutos, Conduciendo - 30 minutos, Ver TV - 5 horas, Durmiendo - 9 horas y 40 minutos, Fitbit - 8 horas y 35 minutos. más...
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