Diario de anders0312, 03 may. 10

05/03/10

Today, I feel good. Despite the rain, and Marta issues..I'm starting to feel good about myself now. I went to the doctor and lost 11 pounds. My weight last month was 253, so on 04/30: i weighed at 242.5. Now I'm on this weight loss pill, I can feel the changes in the clothes. So you know I will be super sexy when the summer comes..lol. I want to say the exercising really help me out..which i need to work out today :)

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1864 kcal

Grasa: 69,88g | Prot: 60,97g | Carbh: 258,72g.   Desayuno: milk, cereal. Almuerzo: macaroni and cheese, meatloaf. Cena: powdered donuts, chocolate chip cookie, pork lo mein. Pasa Bocas / Otros: apple cobbler, water, banana. más...

3452 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Tareas del Hogar - 2 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...