When I first started this... I wasn't sure it could be done..Particularly at my age.
There were false starts...slips and off the rails ..along the way.. and since I live alone in a remote area.. little feedback.. and many reasons I gave myself to just say the hell with it and give up...Often questioned weather it is worth it... as everyone does..
Today I was cleaning out some old picture files and came across a picture from 1992. I was 37 then... 63 now....
So, just thought I would post it to encourage others...especially those that feel like giving up... Yea, I did that too..
What one person can do..so can another... and if I can do this ..You can too...
The first step is to believe you can.. then just focus..
First picture is 1992 - 37 years old (Stanley Park -Canada)
Second picture - a few weeks ago at home - 63 years old
Exact same weight again after 26 years..
