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Been making wild weight swings lately. I developed a mild case of food poisoning last weekend and believe I lost a lot of water.
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89,6 kg
Disminuído hasta ahora: 22,0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1080 kcal
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Grasa: 26,59g | Prot: 60,07g | Carbh: 146,00g.
Desayuno: Lean Pockets Italian Style Meatballs & Mozzarella, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Almuerzo: Stouffer's Signature Classics Roast Turkey. Cena: Healthy Choice Classic Meat Loaf. Pasa Bocas / Otros: Old Trapper Peppered Beef Jerky. más...
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Ganando 5,1 kg a la Semana
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