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Jenibeann
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23 jul. 18
Diario de Jenibeann, 23 jul. 18
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No change at all but I wanted to go into a little more detail about what my diet looks like now. My weight loss journey began almost 3 years ago and I’ve changed my WOE a couple times to adjust to hitting plateaus and such. I went ver low carb for the 1st year. Did extremely well... then stopped. Switched to veganism and although it took some time to adjust to carbs again, I eventually started losing. Recently,I’ve been playing with fasting and OMAD and it seems to have once again revved up my engines. I don’t talk much about my diet or what I eat cuz I truly believe the only thing that works, is what you’re willing to do.
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I love this comment “the only thing that works is what you’re willing to do” so true!! Thanks
23 jul. 18 por el miembro:
momma6224
Thanks for posting. I learn from reading what others do. What works and what doesn't :)
23 jul. 18 por el miembro:
adefwebserver
Thanks for sharing Jeni.. really interesting, you really inspire me 😁
24 jul. 18 por el miembro:
gaelicgal
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