Diario de LilysMom, 25 feb. 08

So tonight I go and pick up my plan (LA Express Menu and I will be using Menu 3). I was all excited to weigh in after doing the 2 day take off. I was expecting to see a drop of a couple of pounds...but no! I gained 8 oz. Grrrr. They said that it's not that unusual and that I should start dropping in the next couple of days. I decided not to record my weight but rather wait a few days. So, I will continue to follow my plan at 100% and hopefully next time I weigh in I will be down a pound or two.

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1239 kcal

Grasa: 53,80g | Prot: 172,44g | Carbh: 11,99g.   Desayuno: egg sub. Almuerzo: lettuce, shrimp. Cena: steak, lettuce. Pasa Bocas / Otros: brocolli, chicken breast, t bone steak. más...