|
THE VAAAAAAAAANEZZZZZZ!!??
|
2787 kcal
|
Grasa: 96,96g | Prot: 165,89g | Carbh: 304,90g.
Desayuno: Zoi Vanilla Nonfat Greek Yogurt, Raspberries, Bananas, Optimum Nutrition Micronized Creatine Powder, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg, Kroger Vitamin D Whole Milk. Almuerzo: General Mills Lucky Charms Cereal Bar (24g), Little Debbie Caramel Cookie Bars, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Kroger Vitamin D Whole Milk. Cena: Kroger Deluxe Shells & Cheddar. Pasa Bocas / Otros: Olly Restful Sleep Gummies. más...
|
|
2685 kcal
|
Ejercicio:
Ver TV - 3 horas y 30 minutos, Caminar (Moderado) - 5/kph - 15 minutos, Conduciendo - 2 horas, Sentado - 15 minutos, Bus Driving - 5 horas y 45 minutos, Descansando - 4 horas y 30 minutos, Pesas - 30 minutos, Cocinar - 15 minutos, Durmiendo - 6 horas, Ducharse - 15 minutos, Permanecer de Pie - 30 minutos, Tareas del Hogar - 15 minutos. más...
|
|
 Comentarios
LOL. We have valves in our veins that open and close just like the valves in our heart. They prevent back pressure but they also help propel the blood back up to the heart and lungs to be replenished with oxygen. As a certified vampire, I try to avoid valves simply because it either stops and starts or won't flow at all, depending on exactly how I hit it. I go below or above a valve to avoid that problem 😁
30 jul. 18 por el miembro: LSG417
|
You heard it first from our beloved vampire..hahaha
p.s. I'm thinking because she knows us she wouldn't drain us dry..😂
30 jul. 18 por el miembro: murphthesurf
|
Chrisw, Something like that.
😎
30 jul. 18 por el miembro: murphthesurf
|
30 jul. 18 por el miembro: LSG417
|
I find the way our bodies respond to exercise amazing...
30 jul. 18 por el miembro: John10251
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de chrisw77
|