Diario de janetlesley, 29 jul. 18

Spent yesterday making mini crustless quiches and stuffed cabbage that’s a lot of work but well worth it

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1490 kcal

Grasa: 89,68g | Prot: 61,53g | Carbh: 112,11g.   Desayuno: Bulletproof Coffee. Almuerzo: Water , Cathedral City Cheddar Cheese, Cucumber (with Peel) , Celery , Egg, Chicken Thigh (Skin Not Eaten). Cena: Boiled Potato (without Peel, Fat Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice, Green Giant Sweetcorn & Peas. Pasa Bocas / Otros: Mr Kipling Mini Battenbergs, Tea with Milk. más...

2684 kcal

Ejercicio: 1hours house work - 1 hora, Descansando - 14 horas, Durmiendo - 9 horas. más...