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Played at the park with my kids today and walked/jogged 1.5 miles :) Trying to make up for the two cookies I ate this morning. Lol I hope it is working. Either way, having a great day:)
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931 kcal
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Grasa: 60,99g | Prot: 48,34g | Carbh: 47,81g.
Desayuno: Coconut Macaroons , Coffee, Thai Kitchen Coconut Milk. Almuerzo: John Morrell Hardwood Smoked Bacon, Part Skim Mozzarella Cheese, Boiled Egg. Cena: Ginger (Ground) , Butcher Boy 100% Pure Refined Coconut Oil, Cinnamon , Trader Joe's Himalayan Pink Salt Crystals, Sweet Potato , Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . más...
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2317 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 15 minutos, Walking Jogging combination - 35 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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