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gary20
Diario
05 ago. 18
Diario de gary20, 05 ago. 18
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Morning everyone,
Hooray it’s coming back off - I have increased my cross trainer cardio to 30 mins a day ( god my feet hurt afterwards ) stressful week to seeing I broke a tooth and dentist says it will have to come out ? 😭.. trying to stay positive and focused with what’s going on in my life at present and if I’m honest some days are a struggle emotionally.. well I hope you all have a great weekend and would just like to say what a great site this is for help and support from all you lovely people .. 👍x x
83,7 kg
Disminuído hasta ahora:
8,1 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 1,4 kg a la Semana
36 Seguidores
Apoyo
Comentarios
Stay strong Gary, that's a great drop, well done!
05 ago. 18 por el miembro:
Aguuulek
great drop even if things aren't great awesome work
05 ago. 18 por el miembro:
Howard 74
I had a tooth out this week. you shouldn't do any strenuous exercise after for a while.
05 ago. 18 por el miembro:
Yasmine15585
Well done Gary!! THat's a great drop, keep up the good work!
05 ago. 18 por el miembro:
Bandraid
Nice drop 👌 my tooth is broken and has to come out it is hard to be happy like that but stay strong!!!
05 ago. 18 por el miembro:
Pituka74
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