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Morning everyone don’t worry if you don’t hear from me much this week as I have my 3 gorgeous grandchildren to look after for a week so probably bang goes the diet and journal entries as I shall be busy busy busy as they are 5,7and 9
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1877 kcal
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Grasa: 77,34g | Prot: 90,32g | Carbh: 205,67g.
Desayuno: Coffee with Milk, Brooklea Greek Style Coconut Yoghurt, Bananas , Coffee with Milk. Almuerzo: Go Ahead! Yoghurt Breaks - Forest Fruit, Urban Eat Free Range Egg Mayo Roll. Cena: Magnum White, Prawn Crackers, Chicken Breast Meat and Skin (Battered, Fried, Cooked) , Chicken Meat , Roast Beef, Broccoli , Chinese Fried Rice. Pasa Bocas / Otros: Tea with Milk, Coffee with Milk. más...
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2645 kcal
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Ejercicio:
1hours house work - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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