Diario de Sharons Victory, 07 ago. 18

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Good morning all :)

Thank you all for your kind words and encouragement...made me cry :). Yall are an awesome support team I probably should have wrote my entry sooner but I felt like I had to be able to put all my feelings in to words and didn't feel like I could until yesterday.

Down a pound on the scale this morning but not going to weigh in yet 'cause I know I'll lose more water weight soon...

Already feeling more positive and out of my depression.

I bought a bunch of chicken thigh meat and a big bag of veggies and just going to eat a bunch of seasoned BBQ chicken and veggies with cheese all week for dinner and I have my hard boiled eggs and meal preps for my other meals and sunflower seeds in the shell for snacks and gym clothes in my trunk ready for after work :)

I'm back!!! :)

I gotta get to onderland for the first time...I have to!!!!!

48 Seguidores Apoyo

Comentarios

Glad you are feeling better! We all have those down days, we just have to remember that they won't last forever and we have a great support group here!

07 ago. 18 por el miembro: meldurfee

💖

07 ago. 18 por el miembro: Becc@

Yay!

07 ago. 18 por el miembro: GardenOfHeeden

😊

07 ago. 18 por el miembro: jengetfit123

glad you are doing better!

07 ago. 18 por el miembro: nikeit

Missed your last post SV but saw a lot of great supporters there...please add mine as well. Glad to hear you are doing better and are looking forward to your onederland mini-goal...take care!!

07 ago. 18 por el miembro: Steven Lloyd

We are the same weight, lets go down together!

07 ago. 18 por el miembro: AngieBarnette

omg Angie and we started at the same weight too!!! haha...and I agree ChrisW...I'm learning that slow and steady does win the race cause when I tried to do it fast before I did lose faster but I wasn't in it for the long haul and fell off the wagon and this time I want to be in it for the long haul!

07 ago. 18 por el miembro: Sharons Victory

I was just reading "wheat belly" by William David Md. Its a great resource for those who dare. Best of luck on your journey. Let's all cross the finish line at our own pace.

07 ago. 18 por el miembro: I am Thor

Yay! You sound good :)

07 ago. 18 por el miembro: adefwebserver

That's William Davis...not David

07 ago. 18 por el miembro: I am Thor

Let's go!

07 ago. 18 por el miembro: jimmiepop

Don't You Know, Your our Darling Girl..You can and will meet your Goal.. p.s. Slow weight loss is the key to keeping it off.

07 ago. 18 por el miembro: murphthesurf


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