Hi Ettanaj. Been an interesting time breaking fast. I made chicken and oxtail bone broth a while back and still had some of it in freezer. Has been my best flavor combo yet:) Will be making more tomorrow after cooking oxtail stew and have a pork bone and chicken feet to throw in. Been fun trying different combos. All time fav though is turkey. How I am, though, is dealing with food reactions because 'Healthy Me' hid when 'Opportunity Me' showed up. I had one tiny mild drumstick at Popeye's when a friend stopped there for lunch. Thought wow this is pretty good but I'm glad it's small. Then later had some Phillips Maryland style crab cakes from freezer & thought yummy but way to salty. Turned out it was 1000 mg over 2 cakes. Dinner was 5Guys burger w/cheese & bacon and 1/2 the bun. I haven't had bread since May - don't know why in the world I did that other than: 'Opportunity Me' really is not very smart. Was feeling fine until 1:20 am. Won't describe any further. On the good side, I slept very well (unlike during fast) for the bit of the night that I wasn't in pain. Switched back to eggs, butter, chicken and homemade burger today and all is well for now. I was so excited about eating I forgot I have reactions and ate things I hadn't tested. I'll test them each again though after digestion returns to normal cause probably a lot due to refeeding too hard & fast. OH - and I noticed on your post that you were losing about 2lb/day which is just wow. I was surprised that I was losing 1.3lbs/day. You go girl!
10 ago. 18 por el miembro:
VAM49